Eating Healthy on a Budget
A Budget-Friendly Healthy Eating Program Offering Classes, Shopping Tours And Cooking Demonstrations
What is the Eating Healthy on a Budget Program?
The Eating Healthy on a Budget Program offers live classes, cooking demonstrations and guided healthy grocery shopping tours aimed at creating tasty, budget-friendly, health-promoting meals while navigating today’s food landscape. Healthy eating can be both accessible and enjoyable for everyone!
Food as Medicine Oregon offers the Eating Healthy on a Budget program in partnership with a number of organizations in the community. Reach out to learn more.
Eating Healthy on a Budget
Eating Healthy on a Budget classes offer time-tested tips and strategies for navigating today’s food landscape on a budget. Classes include recipes, meal planning guides and more.
Cooking Demonstrations
Eating healthy on a limited food budget is possible – and it can even be delicious! These cooking classes use budget-friendly ingredients to create delicious, nutrient-dense meals the whole family will love. Participants receive a recipe sample in class and are offered a take-home kit and recipe to re-create the dish at home.
Guided Healthy Grocery Shopping Tours
Cooking with budget-friendly ingredients that are both nutritious and flavorful requires knowing how to shop! These Guided Healthy Grocery Shopping Tours give participants a first-hand look at where and how to shop in order to make the most of their food dollars without sacrificing on nutrition.
Community Partnerships
Food as Medicine Oregon offers the Eating Healthy on a Budget program in partnership with a number of organizations in the community. If you are interested in exploring bringing this program to the community your organization serves, get in touch!
