Shopping Tours

Grocery Shopping With A Food As Medicine Approach

Practical Strategies for Grocery Shopping

Walking through the aisles of your local grocery store, you may find yourself passing by the same fruits, vegetables and grains, over and over again. Learn about the health treasures that these foods hold, and how to unlock them through creative recipes!

Participants, whether novice or experienced, are bound to learn new tips and tricks. We’ll discuss topics like, organic, natural foods, what GMO means, reading between the lines on food labels, price comparison, and how to eat healthy on a budget. Bring your burning questions!

Guided Grocery Shopping Tours are offered monthly. Please check the Events Calendar to find the next tour and registration details.

Check the Events Calendar for the next tour.

Events Calendar

Participants learn about healthy foods on a Grocery Shopping Tour by Food as Medicine Oregon